Diet & Nutrition Rehabilitation

At TRP Centre, we believe that proper nutrition is a cornerstone of health and recovery. Whether you’re managing a chronic condition, recovering from surgery, or striving to improve your overall wellness, our Diet & Nutrition Rehabilitation programmes provide expert guidance to help you make sustainable, life-changing dietary improvements.

Our Mission

To empower individuals with the knowledge and tools they need to achieve better health through balanced, nutritious eating. We are dedicated to helping patients overcome nutritional challenges and make lifelong changes that support physical and emotional well-being.

Who Can Benefit?

Our Diet & Nutrition Rehabilitation programmes are beneficial for individuals with:

• Chronic Health Conditions (Diabetes, Hypertension, Cardiovascular Disease, etc.)
• Weight Management and Obesity
• Post-Surgery Recovery and Wound Healing
• Digestive Disorders (IBS, Crohn’s, etc.)
• Food Allergies and Intolerances
• Sports Nutrition and Performance
• General Health and Wellness Goals

Why Choose TRP Centre?

1. Individualised Nutrition Plans: We create a personalised diet that fits your unique needs, goals, and lifestyle.
2. Expert Nutritionists & Dietitians: Our experienced team will guide you every step of the way with practical advice and support.
3. Holistic Approach: Addressing not only your dietary needs but also your emotional relationship with food.
4. Evidence-Based Strategies: Our nutrition plans are grounded in scientific research, ensuring effective and safe interventions.
5. Ongoing Support: We believe in building lasting changes, providing continuous guidance and monitoring throughout your journey.

Our Services

1. Nutritional Assessment & Consultation

• Detailed evaluation of your dietary habits, medical history, and goals.
• Identifying areas of concern and opportunities for improvement.
• Collaborating with your healthcare team to create a comprehensive nutrition strategy.

2. Weight Management & Obesity Rehabilitation

• Customised meal planning to promote weight loss and long-term weight management.
• Practical strategies for portion control, mindful eating, and healthy lifestyle changes.
• Nutritional support for bariatric surgery patients.

3. Chronic Disease Management

• Diet planning for diabetes, hypertension, cardiovascular disease, and metabolic disorders.
• Reducing inflammation and managing blood sugar through tailored meal planning.
• Monitoring and adjusting nutrition for optimal disease control.

4. Digestive Health & Gut Nutrition

• Targeted diets for individuals with digestive disorders, including IBS, Crohn’s disease, and food sensitivities.
• Focused on improving gut health and digestion through fibre, probiotics, and other nutrient-dense foods.

5. Post-Surgery & Recovery Nutrition

• Nutritional strategies to speed up recovery, aid in tissue repair, and boost energy levels after surgery or injury.
• Focus on high-protein, nutrient-rich foods to support healing and reduce inflammation.

6. Sports Nutrition & Performance

• Tailored meal plans for athletes to enhance performance, recovery, and energy levels.
• Optimal nutrition before, during, and after workouts for improved endurance and strength.

Our Process

Step 1: Comprehensive Nutritional Assessment

Your journey begins with a thorough consultation to assess your current eating habits, lifestyle, and health goals.

Step 2: Tailored Nutrition Plan Creation

Based on your assessment, we create a detailed, realistic, and easy-to-follow nutrition plan designed specifically for you.

Step 3: Implementation & Education

Learn how to incorporate the new plan into your daily life with practical guidance, recipes, and tips from our experts.

Step 4: Ongoing Monitoring & Adjustments

We track your progress and adjust your nutrition plan as needed to ensure consistent, sustainable results.